Mickey Moles

Michelle is one of our favorite regulars! Hear what she shared about her experience at Treadfit. “I have always followed the motto “run only when chased.” But due to getting old and my love of fine wine, I knew I had to change my mindset. So, I gave Treadfit a try and haven’t looked back. The combination of running & weight training is truly the best of both worlds. The intervals keep me from getting bored on the treads. I have definitely felt myself getting stronger due to the weight training. Thanks to the heart rate monitors, I can track how many calories I burn, which is usually over 600. Even on the days where I’m just not feeling it, I lower my easy pace and still burn over 500 calories. It is great how every Treadfitter can decide their own pace. But above all, the trainers are the BEST part, just pure sunshine. They are able to motivate and push me to do my best. They are constantly encouraging each and every person. And you know what, we ARE stronger than we think. Thank you Treadfit!” Thanks Mickey!

Similar Posts

  • Sara Carroll

    I was in a rut with my fitness so I decided to try Treadfit in September. I was hooked after the first class! The classes are challenging and the variety day to day is great. The instructors are so motivating and the music is always upbeat. Each class seems to fly by! I am looking…

  • Kaley Farrell

    Kaley has been a Treadfit regular since last February. She has completed 185 classes! Hear what she shared about her experience at Treadfit: “I had been doing yoga for years, but the cardio side of my workout was always missing. “Running” scared me, so I never gave it a try. I couldn’t be happier that…

  • Sarah Axelrod

    Meet Sarah Axelrod! Sarah has been a regular at Treadfit and we love hearing how Treadfit has impacted her life. Keep up the amazing job ?? “There are so many things I love about Treadfit – the instructors, the music, the energy, the variety of the workouts, the monthly challenges that keep me engaged and most…

  • Michelle Haynes

    Seeking an alternative to going to the gym, I came across Treadfit in Beverly on the internet, signed up for a 7-day trial class and joined in March of this year (2022). I have found a great fit as I really enjoy the small group classes and LOVE the combination of cardio, strength training, and…

  • Sally Caulfield

    Meet Sally Caulfield! . “In the fall of 2015, some friends of mine went to a Treadfit class. Afterwards they told me that I had to try a class because they knew I would like it. Well, they were right! 3 1/2 years later and I’m still hooked! The instructors are excellent! Even on the…

  • Alexis Martin

    Alexis has been a regular in our early morning crew for over a year. Hear what she shared on her experience at Treadfit. “Exercise is my release. It’s the only 50 minutes in a day where I forget about all my other roles: mom, wife, friend, employee, etc, and just focus on myself. A good…