Michelle is one of our favorite regulars! Hear what she shared about her experience at Treadfit. “I have always followed the motto “run only when chased.” But due to getting old and my love of fine wine, I knew I had to change my mindset. So, I gave Treadfit a try and haven’t looked back. The combination of running & weight training is truly the best of both worlds. The intervals keep me from getting bored on the treads. I have definitely felt myself getting stronger due to the weight training. Thanks to the heart rate monitors, I can track how many calories I burn, which is usually over 600. Even on the days where I’m just not feeling it, I lower my easy pace and still burn over 500 calories. It is great how every Treadfitter can decide their own pace. But above all, the trainers are the BEST part, just pure sunshine. They are able to motivate and push me to do my best. They are constantly encouraging each and every person. And you know what, we ARE stronger than we think. Thank you Treadfit!” Thanks Mickey!
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Kelly Windle
I love coming to Treadfit! The instructors are motivating and encouraging. They are constantly trying to incorporate all the new equipment and inspire you to challenge yourself. I enjoy both the regular tread class and the strength classes when I want to switch things up. The music is fun and the classes fly by. There…
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Client Highlight! See what Sarah Makina had to say about her experience at Treadfit! I have been a proud Treadfit member for just about 400 classes, which equates to roughly three and a half years. My journey at Treadfit started when I moved to the area, and realized quickly that my 30+ minute drive to…
Laura McCarthy O’Hara
Laura started Treadfit in January and has become one of our favorite regulars! Hear what she shared about her experience at Treadfit: “I finally started attending Treadfit classes regularly back in January because the thrifty shopper in me couldn’t pass up the “New Year New You” class package deal. Up until that point, I had…
Alexis Calderon
Moving to the south side two years ago I had to find myself a new gym. When I joined treadfit I knew it was the perfect fit for me.The workouts are challenging physically and mentally, but all the instructors do a great job with motivating you to be your best self at every workout. It’s…
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Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit: “Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only…