Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Sara Carroll

    I was in a rut with my fitness so I decided to try Treadfit in September. I was hooked after the first class! The classes are challenging and the variety day to day is great. The instructors are so motivating and the music is always upbeat. Each class seems to fly by! I am looking…

  • Bridget

    Bridget is one of our favorite regulars! She is a true inspiration squeezing in her workouts with two little ones at home! Hear what Bridget shared about her experience at Treadfit. “I have been a client of Treadfit since September 2016. Before Treadfit, I had never found a workout that motivated me enough to keep…

  • Mary Lawlor

    Mary Lawlor is a long time Treadfit client and die hard regular. She amazes us with her incredible fitness levels! Hear what Mary shared about her experience at Treadfit, “Treadfit is my happy place. Well, that is a slight exaggeration. Treadfit is the place I work the hardest and feel the best about having been…

  • Katie Durkin

    My oldest and dearest friend hit a HUGE goal this week by completing 200 classes! Thank you for being an amazing friend and supporter of Treadfit! ? Hear what Katie shared about her experience at Treadfit: “I started coming to Treadfit regularly last January, attending on average 4 days/week. It’s truly the best full-body workout…

  • Mia Quaid

    From the moment I took my first Treadfit class I was hooked! The atmosphere, the workouts, and the instructors all make it the total workout experience. With there being so many different instructors, they all bring their own unique style and a variety of exercises, which really makes the Treadfit experience one of a kind!…

  • Lesli Jennings

    Lesli Jennings bursted onto the Treadfit scene last year and has brought her amazing energy to every class! Hear what she shared about her experience at Treadfit. “I was in a workout rut looking for a Soul Cycle of running. And oh my gosh— Treadfit is beyond anything I had hoped for! The instructors are…