Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Meghan Heffernan

    Meghan started at Treadfit last year and has quickly become one of our favs! Hear what she shared about her experience at Treadfit! “I started going to Treadfit in June of 2017 after putting off working out for probably a good year or so after having my son. To be honest, I was a little…

  • Lauren Elizabeth

    Lauren has been a Treadfit regular the past year. Hear what she shared about her experience at Treadfit. “ started taking Treadfit classes a little over a year ago by word of mouth from a few friends. At first, I would randomly incorporate a Treadfit class into my normal exercise routine at another gym simply…

  • Alexis Martin

    Alexis has been a regular in our early morning crew for over a year. Hear what she shared on her experience at Treadfit. “Exercise is my release. It’s the only 50 minutes in a day where I forget about all my other roles: mom, wife, friend, employee, etc, and just focus on myself. A good…

  • Joe Bird

    Treadfit Client Highlight! See what Joe Bird had to say about his experience at Treadfit! “Treadfit is awesome. For me, Treadfit is an especially positive and rewarding experience because the instructors create a full-body workout that I can adjust based on my training schedule. That makes it possible for me to attend Treadfit classes all…

  • Patricia Christian

    Client Highlight! See what Pat Christian had to say about her experience at Treadfit: I’ve attended Treadfit Beverly since it opened and refer to it as my Happy Place. I enjoy the workouts and each instructor, also the variety that each one brings. The workouts are always different and challenging with upbeat music and lots…

  • Sara Carroll

    I was in a rut with my fitness so I decided to try Treadfit in September. I was hooked after the first class! The classes are challenging and the variety day to day is great. The instructors are so motivating and the music is always upbeat. Each class seems to fly by! I am looking…