Mary Lawlor is a long time Treadfit client and die hard regular. She amazes us with her incredible fitness levels! Hear what Mary shared about her experience at Treadfit, “Treadfit is my happy place. Well, that is a slight exaggeration. Treadfit is the place I work the hardest and feel the best about having been there. I started going to Treadfit shortly after it opened. (I read about the opening in DNAInfo Chicago – still sad it has gone away). I immediately booked a class and was sweating with the best, both instructors and classmates. People of all ages and fitness levels can feet comfortable here. The instructors are great about how to modify both pace and exercise for your own fitness level. The kind of exercise I get at Treadfit has been shown to be the best to counteract the effects of aging (as a physician, I had to throw in one evidence-based piece of information). At 70, I am lucky to be able to count myself among the regulars at Treadfit. I hope that being there helps my luck continue.” Thank you Mary!
Similar Posts
Sannon Markey
If you are in need of some inspiration look no further than today’s Transformation Tuesday! Shannon Markey has become one of our favorite regulars and through her workouts at Treadfit and changes to her diet, she has made an amazing transformation and is the strongest she’s ever been! Shannon began coming to Treadfit in November…
Lauren Elizabeth
Lauren has been a Treadfit regular the past year. Hear what she shared about her experience at Treadfit. “ started taking Treadfit classes a little over a year ago by word of mouth from a few friends. At first, I would randomly incorporate a Treadfit class into my normal exercise routine at another gym simply…
Brenda Medina
Check out what Brenda had to say about her experience at Treadfit: Treadfit has definitely changed the way I look at working out! In March 2020 I was diagnosed with multiple sclerosis and at that time I was using a walker to get around. It took me awhile to fix my balance and walking. But…
Kaila Koch
Kaila is at Treadfit more than our instructors 🙂 and always with a smile! Hear what she shared about her experience at Treadfit: “I attended my first Treadfit class in the spring of 2018. I was apprehensive at first because I was never really a runner and never liked incorporating a treadmill into my regular…
Bren Dwyer
Bren Dwyer has quickly become a Treadfit regular! She has completed twenty classes in under two months! Hear what Brenna shared about her experience at Treadfit, “Let’s make it clear, I am definitely not a runner. Over the years, I have on and off ran outside, but it has never been easy nor have I…
Meghan Heffernan
Meghan started at Treadfit last year and has quickly become one of our favs! Hear what she shared about her experience at Treadfit! “I started going to Treadfit in June of 2017 after putting off working out for probably a good year or so after having my son. To be honest, I was a little…